West Cork XC – Sun 23rd Sept
West Cork Cross Country in Bandon on Sunday 23rd.
Same venue as last year
Same venue as last year
Non pre entry required, all athletes and spectators pay at the gate.
€3 each with €10 per family.
€3 each with €10 per family.
First race will be girls u9 at 11:30am followed by boys u9, then girls u10 etc.
Adult races will be held after the Juvenile races are over so they will start at approx 12:30pm.
Adult races will be held after the Juvenile races are over so they will start at approx 12:30pm.
Medals for top 3 in each race, prizes for top 3 teams in each race with 4 scorers per team. If there isn’t teams of 4 then we will look at teams for 3.
Presentation of team medals will start as soon as possible once all the Juvenile races are over.
Presentation of team medals will start as soon as possible once all the Juvenile races are over.
Directions to course.
Pass the Bandon Mart, out the Ballinadee road with the Old Still pub on your left. After about 2k you pass Baldwins Bridge then take right at sign for Christy Coal and 2k from here is XC course.
Plenty space for parking in field directly across from course.
Pass the Bandon Mart, out the Ballinadee road with the Old Still pub on your left. After about 2k you pass Baldwins Bridge then take right at sign for Christy Coal and 2k from here is XC course.
Plenty space for parking in field directly across from course.
Distances.
U9 700m
U10 1000m
U12 1500m
U14 2000m
U16 3000m
U20 girls 3000m
U20 boys 4000m
U10 1000m
U12 1500m
U14 2000m
U16 3000m
U20 girls 3000m
U20 boys 4000m
Ladies 3000m
Men 6000m.Individual medals for each of senior/novice and masters categories for men/ women but all categories combined for team prize
Men 6000m.Individual medals for each of senior/novice and masters categories for men/ women but all categories combined for team prize
There won’t be separate races for novice/senior/master, so all the women for example will run together, and declare their category before the start.
Medals awarded to the top 3 in each category at the finish.
Overall team prize also, 4 athletes to score, so team could for example be 2 senior, 1 novice and 1 masters, or 4 novices.
and it would be possible to win more than 1 team prize if enough athletes from one club team took part.
and it would be possible to win more than 1 team prize if enough athletes from one club team took part.
Best Overall Club.
This year will see a perpetual trophy being awards for the Best Overall Club at the Cross Country Championships, so hoping for a bit of competition with bragging rights as to what club names gets on the trophy first.
